A current disease affecting the spine is the chondrosis (osteochondrosis) of the lower back: this disease is expressed in negative changes in the state of intervertebral discs, deformation and progressive destruction.
Chondrosis is the initial stage of development of osteochondrosis, in the absence of appropriate treatment, the disease can cause serious problems with the back.In the early stages, the disease is often asymptomatic, in future pain, movement difficulties, a feeling of muscle flow.Symptoms and treatment of chondosis, diagnostic and prevention methods will be taken into account below.
The reasons for the appearance of the problem
Lumbar chondrosis occurs in the following cases:
- Posture violations leading to an unequal distribution of the load on the spine.
- Heavy physical work, irregular charges with a general sedentary lifestyle.
- Low muscle corset.
- Hypothermia of the lumbar region.
- Long -term stay in immobility, a sedentary lifestyle, many hours of driving.
- Diseases of the cardiovascular endocrine system.
- Metabolism problems.
- Congenital or emerging pathologies of the musculoskeletal system.
- Professional sports activities associated with the lifting of a significant weight.
Chondrosis of the lumbar column, whose symptoms do not appear immediately and require treatment as soon as possible, most often appear in people aged 50 and over, people with hypodynamia, stress, excessive weight.The constant violation of the posture causes a dystrophy of the intervertebral discs, the lack of beneficial substances and vitamins in food weakens the musculoskeletal system.Another problem that can increase the risk is to wear excessively high themed or platform shoes: this reason often causes chondosis among fair sex.
Lumbar chondrosis symptoms
One characteristic of the problem is pain syndrome concentrating in the lumbar region, sacrum and lower limbs.
Other symptoms of the disease:
- Noning leg muscles.
- Problems with the organs of the Genito-Urinary System, Recovery.
- Vives pain episodes, shots in the lumbar area with sudden changes in the body (bending, back extension), during severe cough, when lifting heavy objects.
- Drought and change in the shadow of the skin to the bluish.
- Scoliosis, distortions of the spine.
Often, patients notice that after resting and staying in a calm state, the pain becomes quieter and feels lower, and during the lifting of weight or a net movement, the syndrome exacerbates, locating themselves in the lower back.
In the absence of medical care, you may meet the following consequences:
- Nervous system disorders because the displacement of discs helps pinch the nerve roots.
- Bone deformations, discs of discs.
- If there is a deformation of the fourth lumbar vertebral column, difficulties occur with the knee reflex.
- With the development of lombo-sacular chondrosis, the reflexes of the Achilles tendon and the flexion of the fingers can weaken or disappear.
The appearance of symptoms of the disease requires a complete diagnosis.The clinic's procedure consists of several stages: at the beginning, the specialist clarifies clinical image, learning lifestyle, injuries, loads, the type of pain and other points.A visual inspection is carried out to verify the muscular tone, the palpation reveals how symmetrically the vertebrae are, at what distance from each other.
If a visual inspection does not allow you to write an objective clinical image, the doctor may prescribe the following types of examination:
- X -Ray.The image is carried out in 2 projections to determine the state of the spine, detect bone deformations, the destruction of the disc and the sealing processes.
- MRITo check the condition of blood vessels and fibrous rings.
The development of the disease
The disease takes place gradually, it is classified according to the stages:
- At the first stage, discomfort appears in the lower back area, pain rarely occurs, generally with physical effort (weight lifting).X -ray shows minor bone deformations.
- At the second stage, the fibrous rings are destroyed, the intervertebral distance decreases, the mobility of the vertebrae is limited.The pain appears after physical and unforeseen activity, becomes stronger.More often, patients come to the doctor at this stage of the development of chondose.
- The third step occurs if the treatment has not been prescribed;The pain becomes constant, serious deformations of the vertebrae, the hernia of the discs manifests itself.
- In the fourth stadium, the spine is very twisted, the movement is made difficult or impossible.With a neglected state, disability is often prescribed.
Chondrosis treatment
Experts prescribe therapy, which may include the following actions:
- Drug treatment.The doctor prescribes anti-inflammatory drugs produced in the form of tablets or liquids for intramuscular injections.To restore the condition of the sewing and sacrum intervertebral discs, chondroprotectors are used and the support of the immune system is carried out by adding products enriched with vitamin B to food.With intense pain, the blockade is used.
- Exercise therapy.Therapeutic physical education exercises accelerate blood circulation, strengthen muscle tissue and contribute to the correction of the posture.
- Physiotherapy with ultraviolet radiation and exposure to the diadynamic current (relevant in the restoration process).
- Treatment of shock waves which helps to eliminate manifestations of fibrosis.
- Manual therapy that restores blood circulation and helps relax muscle tissue.
- Reflexotherapy that allows you to improve treatment efficiency, stop pain and improve sleep.
- In the last stages of chondrosis, surgery is used to correct deformations, to eliminate hernia and intervertebral complications.
To determine how to treat lumbar chondosis, you need to consult a doctor - in some cases, the methods are combined to obtain the best effect.
The use of traditional medicine is also authorized, among which the following recipes are the most popular:
- Take 3 lemons, grind, without removing the zest, put a glass jar with a capacity of 1 liter and pour boiling water.The tool is insisted for 5 hours, take 1 tablespoon on an empty stomach in the morning.Keeping the pot is required in the refrigerator.
- A piece of cottage cheese is placed on a piece of fabric, add a few drops of vinegar, make a bandage.The fabric must be applied to the lumbar region, to keep 1.5 to 2 hours.
- The radish (350 g) is rubbed on a grater, mixed with vodka and honey (100 ml and 250 g, respectively).The mixture is used to rub the lumbar region.
- Extremely effective massage with cans;
- Wear a belt of natural dog wool during the day;Before going to bed, it is deleted.
- Pour 0.5 liters of ordinary lilac flowers in a jar with a capacity of 0.5 liter, add vodka, close and put in a dry and dark place.The container is released after 21 days, filtered and consumed before taking food 3 times a day.Treatment duration - 3 months, dosage - 30 drops.
- Baddyug is mixed with olive oil (proportions 1 to 30), rubbed with a mixture of an affected area, torn with a plastic bag and a hot wool fabric.
How to prevent chondrosis from the lumbar column?
This disease may be warned and preventive measures may be as follows:
- Limit loads on the spine.
- Control of metabolic processes, enrichment of food with vitamins, increased attention to the state of the endocrine system.
- Improve activity, cure a monotonous routine using physical shape, easy exercises, load.
- Carry orthopedic agents (corsets, belts);
- Sports, including swimming.
- Procedures for the general hardening of the body.
Lumbar and lombo-sacred osteochondosis manifests itself in people who experience serious constant or irregular loads on the spine.The presence of the problem is indicated by acute paroxysmal pain, numbness and other symptoms, and treatment should start as soon as possible.The method of therapy is prescribed by the doctor, and often the methods are combined to achieve the result and the fastest by getting rid of the disease.